Your life changing journey begins here!

Please watch this short video to maximise your progress!

More information

WHAT HAPPENS ON THE CALL?

This call is all about you. We will talk about your fitness journey and create some specific goals for you to aim for. Then we will discuss any challenges you might be facing and brainstorm solutions together for these. You will then have a game plan to start implementing straight away.

We will also decide if you would be a good fit for JHF. However this is not a pressured sales call. If you are not suitable for the coaching, then I will let you know and recommend another route for you.

HOW LONG DOES THE CALL TAKE?

Discovery calls usually run for around 45 minutes, but please block out 60 minutes in your diary so we have plenty of time and the call doesn’t get forgotten about.

PREPARATION FOR THE CALL

Please prepare a quiet space for the call. If possible - join on laptop, but if not, then make sure you log into your phone app for the video call rather than joining as a guest, as this can often cause technical issues.

WHAT SOME OF OUR CLIENTS HAVE ACHIEVED RECENTLY

Here’s what some of our clients have to say

Xy Latu

Amadea Veale

Jo Filipe

Will Mahe

Joanne Latu

Callum Young

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AMADEA BACK.png
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FREQUENTLY ASKED QUESTIONS

  • Having a gym membership isn’t absolutely vital, we can still make really good progress without one. However, it would be massively beneficial and I recommend getting hold of one at your local gym (if you don’t have one already - but are in a position to do so).

  • Not in the slightest! We have the ability to cater for complete beginners, all the way through to advanced lifters and seasoned athletes. Whatever your starting point is, we'll map out the journey for you to make sure success is inevitable.

  • You will have time, because we'll build the process from the ground up with your schedule in mind. To add to this - the personalised nature of the coaching means that if the process isn't working for you, so long as you communicate this with us we can make the necessary changes to suit you at any stage. There never needs to be a point of failure as we'll ensure complete adaptability is available throughout.

  • There are a few package options available depending on a few variables. We will talk through these in details so that you can choose the best fit for you. The main thing to know is that your discovery call is free and there is no obligation to sign up, this is just to see if its the right move for you to make!

  • It might sound crazy, but a lot of my clients report that they actually save money throughout the process.

    They may have thought prior to joining the team that they couldn't afford it, but actually they report that they cut down on unnecessary spending whilst on their journey with me (less alcohol, smoking, unneeded food etc).

    But most importantly? With the results that they achieve, they see the coaching as a life changing investment into themselves, rather than a cost!

  • Quite simply, there. is never a ‘right time’. There are always going to be things happening in your life that could potentially be used as reasons for not getting started.

    Learning how to stay on track when times are busy for you is a hugely important part of the process and the education you will receive around this is the reason why you will be able keep your transformation for the rest of your life.